Healthy Pumpkin Muffins (sorry i can't think of any more attractive name to call it)
Alright, with this version, the blue font will be for the healthy conscious peeps, and the red will be for the ones with sweet tooth.
2 C flour
2 tsp baking powder
1 tsp cinnamon
1/2 tsp ground ginger
1 stick unsalted butter, softened
1/2 C brown sugar or 1/2 C brown sugar and 1/2C white sugar
2 large eggs
1 to 1 1/2 C pumpkin puree (peer review quoted as not enough pumpkin flavor when i used 1 C, so its ok to go as high as 1 1/2C)
1/4 C milk
a pinch of salt
Pre-heat oven at 400 degF. Mix well dry ingredients flour, baking powder,cinnamon, ginger and salt. In a separate bowl, cream softened butter, then add in sugar and eggs one at a time. Beat until all is incorporated. Slowly fold in the pumpkin puree into the mixture and pour in the milk. Lastly, add in all the dry ingredients, mix well or blend with mixer until it is in batter consistency.
Divide the batter into 12-hole muffin pan that is lined with paper cups (for easy cleanup purpose), since i am so lazy washing my muffin pan. It is ok if it looks overflowing>>> this creates muffin tops!
Bake for about 25 minutes or test with a clean knife, insert into the middle of the muffin and see if it comes out clean.
This second recipe was inspired by TKM who called me up and ask if i have any muffin recipes that contains ooey gooey surprise filling inside. I tested this one out, and it turns out to be surprisingly, a success! Peer reviewed by lab people also, and feedbacks were positive. I am also providing a healthy (in blue) and a "normal" (in red) measurements for some selective ingredients.
Chocolate Muffin with Surprise Ooey Gooey Cream Cheese Filling
Cream cheese filling:
1 package cream cheese (please do not use light or reduced fat!!)
¾ C to 1 1/4 Cup sugar, on the low side if you want less sweet, but can go up to 1 1/4C, but more than that you need to go see a diabetes doctor!
1 egg
1/2 tsp vanilla essence
A splash of lemon juice, and can add some (~1/2tsp) shaved lemon rind if you so desire (I usually do).
1/2C chocolate chip morsels (optional)
Beat cream cheese and sugar until smooth. Add lemon juice and rind, vanilla, beat some more. Add in egg and beat thoroughly. (for your filling, can add some semi sweet chocolate morsels at this point, if so desire, and fold it in evenly)
Cup Cake recipe:
Use your favorite cupcake recipe, or the following:
1 ¼ cup flour
1 to 1 1/2 C sugar
1/3 C unsweetened cocoa powder
1 tsp baking soda
½ C milk and ½ C water (total of 1 C fluids)
1 tsp of instant coffee (in 2tbsp hot water)
1/3 C Vege oil or melted butter
1 tsp vanilla extract
A dash of salt
Mix flour, sugar cocoa, baking powder and salt (dry ingredients). Then add in the 1 cup of fluids (milk and water), coffee mixture and vanilla extract. Stir well until blended, or slow mix it briefly with blender.
Fill in muffin tin with 1/2 of the cupcake batter, layer in 1 tbsp or so of the cream cheese filling, and top it off with a little bit more of the cupcake batter. You can probably play around the ratio and try ½ and ½ of batter and cream cheese.
Don’t forget to pre-heat oven at 350 degC and bake for about 20-25 minutes. Check with a knife in the middle to see if its runny, just like any cake recipe! But also remember, the cream cheese will continue cooking and settle once cooled. You don’t want to overbake your batter and let that dry out. And voila, a favorite in the family!
Baked Spiced Apples with Oats and Walnut Crumble (with a surprise melted brie layer - optional)
Oats and Walnut crumble:
2/3 C packed brown sugar
1/2 C flour
1/2 C uncooked instant oats
1/2 C crushed walnuts (just ziplock back the nuts and pound them like crazy Madea with your wine bottle)
3/4 tsp cinnamon
3/4 tsp nutmeg
1/4 tsp ground ginger
3/4 stick cold butter
always, a pinch of salt
Here's the secret, once you made your crumble, you are good as gold! ziplock bag what is not used and freeze it in your freezer. Pull it out and use it anytime when you have a small serving size of fruits that you would like to bake and top it off with! Heaven!!!
So, for the apples, however many apples you want to prepare, slice them up, toss them with just a little bit of sugar, or if you think they are sweet enough, just leave them as is and pile them up into your individual ramekins, place a slice of brie cheese (optional), and top it off with the crumble toppings you just made. Place ramekin(s) into a preheated 350 deg F oven and bake for ~15 minutes, or 25 minutes if you have 4 ramekins in the oven. Serve with a scoop of vanilla, and lets call it an all American dessert for a lovely autumn snack or dessert. Enjoy the post!!
Are you using low fat or fat free milk?
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